Make the most of your Challenge

Here you'll find useful stuff to help you make the most of your Ration Challenge. Amplify your impact, smash your goals and inspire others to get on board. Take a look around - you can download videos and resources, access handy fundraising tips and check out recipes for the week. 


Use our Syrian inspired recipes during your Ration Challenge week. Smash your fundraising goals to earn rewards and mix up your menu.

Recipe ideas


You can ‘earn’ extra ingredients by reaching fundraising goals. Click through for a full list of rewards.

Read more

The Rules

The Ration Challenge won't be easy but we can promise it will be worth it! Every Ration Challenger signs a pledge to say that they will stay committed to the challenge and follow a small set of rules. We will send you a copy of the pledge to sign and put up on your fridge/desk/wall. 

Read the rules

How to fundraise

Need some ideas about how to hit your fundraising goals? Check out our top tips for making the most impact. You'll be surprised how easy it can be.

Read more

Your Ration Toolkit

Download Ration Challenge Videos, photos, powerpoint presentations and other helpful resources. You can also access copies of all the printed materials here if you need more copies.

Read more


Can I do the challenge if I'm vegan or vegetarian? What if I have food allergies? I am not available during those dates but still want to do the challenge… We have a handy FAQs to answer your questions and if we haven't covered it we are happy to give you a call! 

Read more

What are the rations

Read more

Contact Details

We are here to help! How to contact the Ration Challenge team.

Read more

Hold a ration meal

Hold a refugee ration meal in your school or church to fundraise for the Ration Challenge in Refugee Week (19-25 June)

Read more
^ Scroll up

Nominate A Friend

Do you know someone that you think would be up to the challenge?Tell us who they are and we will send them a challenge email!

We will only use this information to send a one-off nomination email and these details will not be stored